{"product_id":"bulking-with-nutrition-program","title":"Buliking Workout Plan | Includes Nutrition","description":"\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cstrong\u003e3-Day Muscle Building Workout Program for Men\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eA structured 3-day training program designed for men who want to build muscle mass, improve strength, and develop a stronger, more balanced physique. The program combines machine-based exercises with free weights, with a carefully planned training split that effectively targets the major muscle groups while allowing sufficient recovery between sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProgram Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Specifically designed for muscle growth and mass building\u003c\/li\u003e\n\u003cli\u003e Combines machine exercises with free-weight movements\u003c\/li\u003e\n\u003cli\u003e Targets all major muscle groups for balanced development\u003c\/li\u003e\n\u003cli\u003e Includes a structured approach to sets and repetitions\u003c\/li\u003e\n\u003cli\u003e Helps improve strength, muscle definition, and overall physique\u003c\/li\u003e\n\u003cli\u003e Suitable for beginners and intermediate-level trainees\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncludes a nutrition plan to support muscle growth\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"inline-flex border border-gray-100 dark:border-gray-700 rounded-xl\"\u003e\n\u003cdiv class=\"bg-token-main-surface-tertiary w-px flex-1 self-stretch\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"nawaFit","offers":[{"title":"Default Title","offer_id":47681174470805,"sku":null,"price":14.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/3520\/1685\/files\/2e2ec207841d484b34a263e9be1fe71c_46cd00ae-9de0-4c75-8bc4-d82deb827396.png?v=1787041529","url":"https:\/\/nawafit.com\/en\/products\/bulking-with-nutrition-program","provider":"nawaFit","version":"1.0","type":"link"}