Skip to product information
Beginner Full Body Workout Plan
29.00 SR
Your First Step to a Fitter You
Designed for complete beginners, this full body workout plan introduces you to the fundamentals of fitness in a safe, structured, and enjoyable way.
- 6-week beginner program
- 3 sessions per week
- Bodyweight and light dumbbell exercises
- Form guides and video tutorials
- Beginner-friendly nutrition tips